Therapy
Committed to the inner liberation of folks moving with marginalized identities and the ongoing legacies of colonization and enslavement.
Using a blend of body- & energy-centered approaches, along with the modality of Internal Family Systems, while moving at the pace of your body/mind/spirit system, I facilitate processes of exploration, awareness, healing and transformation in service of you inhabiting yourself more fully.
Through the therapeutic connection
I am here to facilitate deep/er connection, self-intimacy, self-trust, self-compassion and the ability to relax with yourself. I invite you to bring all parts of yourself into the healing space.
I am here to support recovery/discovery of your inherent wholeness. Trauma, especially oppression-induced trauma (including capitalism), can create feelings of disconnection, fragmentation, unworthiness, hopelessness, shame and fear (among many others) that profoundly impact one’s body/mind/spirit experience of life. I aim to help you reach for healing that gives birth to inner freedom and to invite you to greater alignment with the essence of who you are.
While I am open to working with anyone with whom there is resonance for a healing journey, I am especially committed to the inner liberation of folks moving with marginalized identities and the ongoing impact of colonization and enslavement.
Reciprocity: I do not currently accept insurance. My sliding scale is $125-$250 per session.
